Speed and Agility Training
Don’t have your kid be the slowest on the team. Check out this speed school available to SCV residents. If you know me, you know my kids aren’t known for their speed, but my son did this camp last year and we did see an improvement and he really had a good time.
Here’s some info on the camp…
Run Faster, Move Quicker, Condition, and have some fun.
Any sport or ability level. Ages 7-14
2 - 4 week sessions up to three days a week Tuesday ,Wednesday, Thursday 5:30-7:00p @ Chesebough park (McBean and Sunset Hills)
$225:00 per session. 1st session starts April 29th 2nd session starts June 3rd.
Training will focus on:
- Proper Running Technique
- Explosion Exercises
- Quickness training
- Balance
Timed events to see progress!!!!!
No matter what your sport or ability level, get off the couch, turn off the video games and come have some fun. Space limited. T -shirt included.
For sign ups and info email Dan Waitman at gwtmn(at)aol(dot)com.
Tee - Joyful Digesting | Mar 30, 2008 | Reply
I am not in the area, but can vouch for speed and agility training. I took a few such classes while studying martial arts, and if you stick with it, it will really make a difference. Explosiveness counts for so much in any kind of martial art (and most other sports, for that matter).
I also got to watch a pro boxer train on it. Amazing to watch a professional put all of this stuff to use!
I think that price seems a bit steep, but again, I’m not in your area. Still, good for people to know that this kind of training is available!